Event Details

The 9th Annual Minnesota State Capitol Run@Work Day 5K Run/Walk will be held during the workday Friday, September 15, 2017 on the Capitol Mall in St. Paul, Minnesota.

Print out the promotional event flyer and distribute if you’d like to your friends and colleagues!
Run at Work Save the Date 2017 (PDF)

Schedule of Events

10:15 am-11:15 am Same-day race registration

10:30 am-1:00 pm Expo 

11:30 am Start of 5K Run/Walk

12:30 pm Course Closes – No support (volunteers, signs, EMT’s, police, water) after this time

12:30-12:45 pm Recognition Ceremony

Run/Walk Route

View the 2017 route map (please note that the route is subject to change).

Visitor Parking Map

The Run@Work Day 5K Run/Walk event is accessible by public transit, bicycle, or walking. If you plan to drive to the event, view the Capitol Complex Visitor Parking Map for visitor parking.


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  1. Pingback: Final prep! | Run@Work Day 5K

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