Grab your lunch and stop by the Minnesota Department of Human Services’ Elmer L. Andersen Human Services Building at 540 Cedar St., St. Paul in Room 2380 for the final Learn to Run clinic of 2015!
Today you’ll learn how to get faster! Former Run@Work Day age group winners will share their experiences in getting faster, including what has and hasn’t worked in training, how to avoid injuries, workout suggestions, and more! Bring your questions too.
Check the blog later this week for a recap.